I have been taking this product for several weeks now. This is no miracle cure to weight loss, but is is effective is used correctly. For me it seemed to take a few days for any of the effects to be felt or noticed. The first 2 days, I really noticed my appetite was suppressed. But on days 3 and 4 I felt no appetite suppressant. Day 1 and 2 seemed to be placebo effects. It wasn't until around day 7 or 8 things began to actually work for me. At this time I realized I was not hungry very often.
It was also around this time I realized I was not taking the supplement strictly as directed. I was taking 1 pill in the morning and 1 pill before my last meal of the day. I do not eat breakfast which was throwing things off a bit. Finally I began taking 1 pill before lunch and 1 before dinner. Now the results were changing. I was no longer eating like these were my last meals. Rather I was eating slightly smaller portions. After a week I upped the supplement to 2 pills before each meals and things progressed. My portion size was about half of what I ate in the past. As of now, I am down about 5 pounds and continuing to lose weight. This product does work if taken properly. I have not experienced any negative side effects since starting. I can say the 5 pounds I have lost so far an not due to any changes in exercise. I was very sure to not change my routine. I really wanted to see the supplement on its own.
Pros:
Appetite is suppressed
Weight loss happens
Cons:
4 pills a day are needed for max effectiveness.
If you want to try this product, you can get it
here
**I received this product for free or discounted, in exchange for my honest review and opinion. **
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